Sabina Faisal 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 124 |
November 20, 2024 17:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 23 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 23 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 22 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 21 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 25 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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