Sabina Faisal 1000m row
1,000
Meters
5:06.4
Time
2:33.2
Pace
50
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 115 |
November 14, 2024 17:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 23 | 130 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 23 | 117 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 23 | 125 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 23 | 132 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 23 | 137 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.