Sabina Faisal 1000m row
1,000
Meters
5:04.7
Time
2:32.3
Pace
52
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 113 |
October 22, 2024 17:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 26 | 141 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 25 | 129 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 24 | 138 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 26 | 144 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 27 | 147 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 28 | 148 |
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Workout Graph
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