Sabina Faisal 500m row
500
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 118 |
October 18, 2024 18:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 25 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 25 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 26 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 26 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 26 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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