Sabina Faisal 500m row
500
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
12
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 118 |
October 18, 2024 18:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 25 | 12 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 25 | |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 24 | |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 25 | |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 26 | 32 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 26 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.