Sabina Faisal 3141m row
3,141
Meters
19:24.9
Time
3:05.4
Pace
159
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 333 |
| Drag Factor | 110 |
August 29, 2024 18:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.9 | 3,141 | 3:05.4 | 55 | 488 | 17 |
| 7:09.2 | 1,000 | 3:34.6 | 35 | 421 | 16 |
| 5:44.6 | 2,000 | 2:52.3 | 68 | 535 | 18 |
| 5:38.9 | 3,000 | 2:49.4 | 72 | 547 | 17 |
| 0:51.3 | 3,141 | 3:01.9 | 58 | 500 | 18 |
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Workout Graph
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