Sabina Faisal 5000m row
5,000
Meters
26:41.3
Time
2:40.1
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 109 |
August 22, 2024 18:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.3 | 5,000 | 2:40.1 | 85 | 593 | 19 |
| 5:27.7 | 1,000 | 2:43.8 | 80 | 573 | 18 |
| 5:25.9 | 2,000 | 2:42.9 | 81 | 578 | 19 |
| 5:18.8 | 3,000 | 2:39.4 | 86 | 597 | 20 |
| 5:18.2 | 4,000 | 2:39.1 | 87 | 599 | 20 |
| 5:10.8 | 5,000 | 2:35.4 | 93 | 620 | 21 |
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