Sabina Faisal 5:00 row
858
Meters
5:00.0
Time
2:54.8
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 110 |
December 09, 2025 17:55:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 18 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 18 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 18 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 19 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 19 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 19 |
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Workout Graph
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