Sabina Faisal 5:00 row
841
Meters
5:00.0
Time
2:58.3
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 110 |
December 09, 2025 17:26:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 17 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 18 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 17 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 17 |
| 4:00.0 | 171 | 2:55.4 | 65 | 523 | 18 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 17 |
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Workout Graph
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