Sabina Faisal 8:00 row
1,463
Meters
8:00.0
Time
2:44.0
Pace
77
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 123 |
November 28, 2025 17:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,463 | 2:44.0 | 79 | 572 | 18 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 19 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 18 |
| 6:00.0 | 367 | 2:43.4 | 80 | 575 | 17 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 18 |
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Workout Graph
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