Sabina Faisal 5:00 row
838
Meters
5:00.0
Time
2:58.9
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 107 |
November 21, 2025 17:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 18 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 20 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 18 |
| 3:00.0 | 168 | 2:58.5 | 61 | 511 | 16 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 18 |
| 5:00.0 | 169 | 2:57.5 | 63 | 515 | 18 |
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Workout Graph
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