Sabina Faisal 20:00 row
3,773
Meters
20:00.0
Time
2:39.0
Pace
201
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 108 |
November 21, 2025 17:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,773 | 2:39.0 | 87 | 599 | 20 |
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 20 |
| 8:00.0 | 757 | 2:38.5 | 88 | 602 | 20 |
| 12:00.0 | 753 | 2:39.3 | 86 | 597 | 21 |
| 16:00.0 | 756 | 2:38.7 | 88 | 601 | 20 |
| 20:00.0 | 758 | 2:38.3 | 88 | 603 | 21 |
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Workout Graph
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