Sabina Faisal 5:06 row
828
Meters
5:06.6
Time
3:05.1
Pace
42
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Stroke Count | 84 |
| Drag Factor | 101 |
November 14, 2025 08:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 828 | 3:05.1 | 55 | 489 | 13 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 17 |
| 5:06.6 | 17 | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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