Sabina Faisal 2x5:00/1:00r row
1,845
Meters
10:00.0
Time
2:42.6
Pace
96
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,895 |
| Overall Time | 11:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 88 |
October 15, 2025 11:50:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 18 | |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 17 | |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 19 | |
| r50 |
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Workout Graph
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