Sabina Faisal 3:00 row
508
Meters
3:00.0
Time
2:57.1
Pace
24
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 93 |
June 17, 2025 19:05:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 508 | 2:57.1 | 63 | 516 | 19 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 19 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 19 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 19 |
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Workout Graph
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