Sabina Faisal 5:00 row
789
Meters
5:00.0
Time
3:10.1
Pace
37
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 97 |
June 17, 2025 18:50:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 17 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 19 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 17 |
| 3:00.0 | 163 | 3:04.0 | 56 | 493 | 17 |
| 4:00.0 | 159 | 3:08.6 | 52 | 479 | 18 |
| 5:00.0 | 163 | 3:04.0 | 56 | 493 | 17 |
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Workout Graph
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