Sabina Faisal 5:00 row
765
Meters
5:00.0
Time
3:16.0
Pace
36
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 97 |
June 17, 2025 18:34:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 17 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 19 |
| 2:00.0 | 147 | 3:24.0 | 41 | 441 | 19 |
| 3:00.0 | 152 | 3:17.3 | 46 | 456 | 16 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 17 |
| 5:00.0 | 167 | 2:59.6 | 60 | 507 | 18 |
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Workout Graph
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