Sabina Faisal 5:00 row
721
Meters
5:00.0
Time
3:28.0
Pace
34
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 98 |
June 17, 2025 13:36:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 16 |
| 1:00.0 | 124 | 4:01.9 | 25 | 385 | 14 |
| 2:00.0 | 133 | 3:45.5 | 30 | 404 | 16 |
| 3:00.0 | 145 | 3:26.8 | 40 | 436 | 18 |
| 4:00.0 | 158 | 3:09.8 | 51 | 475 | 16 |
| 5:00.0 | 162 | 3:05.1 | 55 | 489 | 17 |
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Workout Graph
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