Sabina Faisal 4:00 row
666
Meters
4:00.0
Time
3:00.1
Pace
31
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 97 |
June 16, 2025 19:06:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 666 | 3:00.1 | 60 | 505 | 19 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 19 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 19 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 19 |
| 4:00.0 | 170 | 2:56.4 | 64 | 519 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.