Sabina Faisal 3:00 row
528
Meters
3:00.0
Time
2:50.4
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 97 |
June 16, 2025 13:08:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 528 | 2:50.4 | 71 | 543 | 19 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 22 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 18 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 19 |
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Workout Graph
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