Sabina Faisal 3:00 row
544
Meters
3:00.0
Time
2:45.4
Pace
27
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 97 |
June 14, 2025 19:27:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 544 | 2:45.4 | 77 | 566 | 20 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 20 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 20 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 20 |
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Workout Graph
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