Sabina Faisal 3x3:00/0:30r row
1,654
Meters
9:00.0
Time
2:43.2
Pace
85
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,705 |
| Overall Time | 10:30.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 74 |
May 26, 2025 14:01:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,654 | 2:43.2 | 80 | 576 | 18 | |
| 3:00.0 | 532 | 2:49.1 | 72 | 548 | 18 | |
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 18 | |
| 3:00.0 | 565 | 2:39.2 | 87 | 598 | 20 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.