Michael Doneski 1:06:30 row
6,039
Meters
1:06:30.8
Time
5:30.4
Pace
367
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 28 |
| Stroke Count | 1907 |
| Drag Factor | 171 |
June 18, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:30.8 | 6,039 | 5:30.4 | 10 | 333 | 28 |
| 10:00.0 | 853 | 5:51.6 | 8 | 327 | 28 |
| 20:00.0 | 846 | 5:54.6 | 8 | 327 | 29 |
| 30:00.0 | 810 | 6:10.3 | 7 | 323 | 29 |
| 40:00.0 | 766 | 6:31.6 | 6 | 320 | 28 |
| 50:00.0 | 807 | 6:11.7 | 7 | 323 | 27 |
| 1:00:00.0 | 1,163 | 4:17.9 | 20 | 370 | 30 |
| 1:06:30.8 | 793 | 4:06.4 | 23 | 380 | 29 |
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