Michael Doneski 36:41 row
3,532
Meters
36:41.8
Time
5:11.6
Pace
205
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 27 |
| Stroke Count | 994 |
| Drag Factor | 86 |
May 28, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:41.8 | 3,532 | 5:11.6 | 12 | 339 | 27 |
| 5:00.0 | 472 | 5:17.7 | 11 | 337 | 26 |
| 10:00.0 | 486 | 5:08.6 | 12 | 340 | 27 |
| 15:00.0 | 488 | 5:07.3 | 12 | 341 | 28 |
| 20:00.0 | 483 | 5:10.5 | 12 | 340 | 27 |
| 25:00.0 | 483 | 5:10.5 | 12 | 340 | 28 |
| 30:00.0 | 472 | 5:17.7 | 11 | 337 | 28 |
| 35:00.0 | 484 | 5:09.9 | 12 | 340 | 27 |
| 36:41.8 | 164 | 5:10.3 | 12 | 340 | 27 |
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Workout Graph
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