Michael Doneski 34:59 row
3,527
Meters
34:59.6
Time
4:57.6
Pace
197
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 27 |
| Stroke Count | 982 |
| Drag Factor | 86 |
May 09, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.6 | 3,527 | 4:57.6 | 13 | 345 | 27 |
| 5:00.0 | 505 | 4:57.0 | 13 | 345 | 27 |
| 10:00.0 | 501 | 4:59.4 | 13 | 344 | 28 |
| 15:00.0 | 508 | 4:55.2 | 14 | 346 | 28 |
| 20:00.0 | 516 | 4:50.6 | 14 | 349 | 28 |
| 25:00.0 | 499 | 5:00.6 | 13 | 344 | 28 |
| 30:00.0 | 492 | 5:04.8 | 12 | 342 | 28 |
| 34:59.6 | 507 | 4:55.4 | 14 | 346 | 28 |
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Workout Graph
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