Michael Doneski 50:36 row
6,514
Meters
50:36.1
Time
3:53.0
Pace
327
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 1285 |
| Drag Factor | 94 |
July 17, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.1 | 6,514 | 3:53.0 | 28 | 395 | 25 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 25 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 26 |
| 15:00.0 | 655 | 3:49.0 | 29 | 400 | 26 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 26 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 25 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 26 |
| 35:00.0 | 628 | 3:58.8 | 26 | 388 | 25 |
| 40:00.0 | 642 | 3:53.6 | 27 | 394 | 25 |
| 45:00.0 | 661 | 3:46.9 | 30 | 403 | 26 |
| 50:00.0 | 633 | 3:56.9 | 26 | 390 | 25 |
| 50:36.1 | 81 | 3:42.8 | 32 | 408 | 22 |
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Workout Graph
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