Michael Doneski 1:05:19 row
6,523
Meters
1:05:19.6
Time
5:00.4
Pace
369
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 22 |
| Stroke Count | 1526 |
| Drag Factor | 181 |
May 16, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:19.6 | 6,523 | 5:00.4 | 13 | 344 | 22 |
| 10:00.0 | 1,085 | 4:36.4 | 17 | 356 | 25 |
| 20:00.0 | 1,050 | 4:45.7 | 15 | 351 | 24 |
| 30:00.0 | 996 | 5:01.2 | 13 | 344 | 23 |
| 40:00.0 | 1,004 | 4:58.8 | 13 | 345 | 22 |
| 50:00.0 | 949 | 5:16.1 | 11 | 338 | 22 |
| 1:00:00.0 | 951 | 5:15.4 | 11 | 338 | 22 |
| 1:05:19.6 | 489 | 5:26.7 | 10 | 334 | 20 |
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Workout Graph
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