Michael Doneski 38:45 row
5,059
Meters
38:45.5
Time
3:49.8
Pace
253
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 106 |
June 05, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.5 | 5,059 | 3:49.8 | 29 | 399 | 25 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 25 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 26 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 26 |
| 20:00.0 | 656 | 3:48.6 | 29 | 400 | 25 |
| 25:00.0 | 642 | 3:53.6 | 27 | 394 | 25 |
| 30:00.0 | 638 | 3:55.1 | 27 | 392 | 25 |
| 35:00.0 | 656 | 3:48.6 | 29 | 400 | 25 |
| 38:45.5 | 479 | 3:55.3 | 27 | 392 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.