Michael Doneski 33:51 row
4,331
Meters
33:51.9
Time
3:54.5
Pace
219
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 107 |
May 15, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.9 | 4,331 | 3:54.5 | 27 | 393 | 25 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 26 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 25 |
| 15:00.0 | 645 | 3:52.5 | 28 | 395 | 26 |
| 20:00.0 | 618 | 4:02.7 | 24 | 384 | 25 |
| 25:00.0 | 654 | 3:49.3 | 29 | 399 | 26 |
| 30:00.0 | 627 | 3:59.2 | 26 | 387 | 25 |
| 33:51.9 | 486 | 3:58.5 | 26 | 388 | 25 |
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Workout Graph
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