Michael Doneski 1000m row
1,000
Meters
6:57.5
Time
3:28.7
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 110 |
April 01, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.5 | 1,000 | 3:28.7 | 38 | 432 | 25 |
| 1:27.3 | 200 | 3:38.2 | 34 | 415 | 25 |
| 1:22.2 | 400 | 3:25.5 | 40 | 438 | 25 |
| 1:22.5 | 600 | 3:26.2 | 40 | 437 | 25 |
| 1:22.5 | 800 | 3:26.2 | 40 | 437 | 25 |
| 1:23.0 | 1,000 | 3:27.5 | 39 | 434 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.