Michael Doneski 2000m row
2,000
Meters
14:11.1
Time
3:32.7
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
May 02, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.1 | 2,000 | 3:32.7 | 36 | 425 | 21 |
| 3:58.2 | 500 | 3:58.2 | 26 | 389 | 20 |
| 3:27.6 | 1,000 | 3:27.6 | 39 | 434 | 22 |
| 3:27.2 | 1,500 | 3:27.2 | 39 | 435 | 23 |
| 3:18.2 | 2,000 | 3:18.2 | 45 | 454 | 23 |