Michael Doneski 2000m row
2,000
Meters
13:07.0
Time
3:16.7
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
April 06, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.0 | 2,000 | 3:16.7 | 46 | 458 | 23 |
| 3:23.9 | 500 | 3:23.9 | 41 | 442 | 23 |
| 3:21.8 | 1,000 | 3:21.8 | 43 | 446 | 23 |
| 3:17.7 | 1,500 | 3:17.7 | 45 | 455 | 23 |
| 3:03.6 | 2,000 | 3:03.6 | 57 | 494 | 23 |