Michael Doneski 2000m row
2,000
Meters
14:48.7
Time
3:42.1
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
April 02, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.7 | 2,000 | 3:42.1 | 32 | 409 | 22 |
| 3:45.1 | 500 | 3:45.1 | 31 | 405 | 22 |
| 3:41.6 | 1,000 | 3:41.6 | 32 | 410 | 23 |
| 3:37.5 | 1,500 | 3:37.5 | 34 | 417 | 23 |
| 3:44.5 | 2,000 | 3:44.5 | 31 | 406 | 21 |