Michael Doneski 1x1000m/r row
1,000
Meters
7:44.0
Time
3:52.0
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 7:44.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
January 01, 2021 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.0 | 1,000 | 3:52.0 | 28 | 396 | 23 |
| 7:44.0 | 1,000 | 3:52.0 | 28 | 396 | 23 |