Michael Doneski 2000m row
2,000
Meters
13:45.1
Time
3:26.2
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
December 07, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.1 | 2,000 | 3:26.2 | 40 | 437 | 24 |
| 3:33.2 | 500 | 3:33.2 | 36 | 424 | 23 |
| 3:21.3 | 1,000 | 3:21.3 | 43 | 447 | 25 |
| 3:28.3 | 1,500 | 3:28.3 | 39 | 433 | 25 |
| 3:22.3 | 2,000 | 3:22.3 | 42 | 445 | 25 |