Michael Doneski 2000m row
2,000
Meters
15:40.5
Time
3:55.1
Pace
100
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 04, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.5 | 2,000 | 3:55.1 | 27 | 392 | 23 |
| 3:58.1 | 500 | 3:58.1 | 26 | 389 | 23 |
| 3:58.1 | 1,000 | 3:58.1 | 26 | 389 | 23 |
| 3:53.9 | 1,500 | 3:53.9 | 27 | 394 | 23 |
| 3:50.4 | 2,000 | 3:50.4 | 29 | 398 | 23 |