Michael Doneski 2000m row
2,000
Meters
14:44.2
Time
3:41.0
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
December 01, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.2 | 2,000 | 3:41.0 | 32 | 411 | 24 |
| 3:55.7 | 500 | 3:55.7 | 27 | 391 | 24 |
| 3:43.6 | 1,000 | 3:43.6 | 31 | 407 | 24 |
| 3:36.8 | 1,500 | 3:36.8 | 34 | 418 | 24 |
| 3:28.1 | 2,000 | 3:28.1 | 39 | 433 | 24 |