Michael Doneski 2000m row
2,000
Meters
14:25.1
Time
3:36.2
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
November 28, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.1 | 2,000 | 3:36.2 | 35 | 419 | 23 |
| 3:37.7 | 500 | 3:37.7 | 34 | 416 | 24 |
| 3:36.8 | 1,000 | 3:36.8 | 34 | 418 | 23 |
| 3:37.3 | 1,500 | 3:37.3 | 34 | 417 | 22 |
| 3:33.3 | 2,000 | 3:33.3 | 36 | 424 | 23 |