Michael Doneski 2000m row
2,000
Meters
14:22.1
Time
3:35.5
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
November 27, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.1 | 2,000 | 3:35.5 | 35 | 420 | 21 |
| 3:45.5 | 500 | 3:45.5 | 31 | 405 | 20 |
| 3:34.2 | 1,000 | 3:34.2 | 36 | 422 | 21 |
| 3:34.2 | 1,500 | 3:34.2 | 36 | 422 | 22 |
| 3:28.2 | 2,000 | 3:28.2 | 39 | 433 | 22 |