Michael Doneski 2000m row
2,000
Meters
14:49.1
Time
3:42.2
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 20, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.1 | 2,000 | 3:42.2 | 32 | 409 | 22 |
| 3:49.3 | 500 | 3:49.3 | 29 | 399 | 22 |
| 3:44.9 | 1,000 | 3:44.9 | 31 | 405 | 22 |
| 3:41.0 | 1,500 | 3:41.0 | 32 | 411 | 22 |
| 3:33.9 | 2,000 | 3:33.9 | 36 | 423 | 22 |