Michael Doneski 2000m row
2,000
Meters
14:05.1
Time
3:31.2
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
October 01, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.1 | 2,000 | 3:31.2 | 37 | 427 | 22 |
| 3:31.7 | 500 | 3:31.7 | 37 | 426 | 22 |
| 3:30.3 | 1,000 | 3:30.3 | 38 | 429 | 22 |
| 3:28.1 | 1,500 | 3:28.1 | 39 | 433 | 22 |
| 3:34.9 | 2,000 | 3:34.9 | 35 | 421 | 22 |