Michael Doneski 2000m row
2,000
Meters
11:44.9
Time
2:56.2
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
July 22, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.9 | 2,000 | 2:56.2 | 64 | 520 | 22 |
| 2:59.3 | 500 | 2:59.3 | 61 | 508 | 23 |
| 2:57.4 | 1,000 | 2:57.4 | 63 | 515 | 22 |
| 2:56.0 | 1,500 | 2:56.0 | 64 | 520 | 23 |
| 2:52.2 | 2,000 | 2:52.2 | 69 | 535 | 23 |