Michael Doneski 2000m row
2,000
Meters
13:02.9
Time
3:15.7
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
June 08, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.9 | 2,000 | 3:15.7 | 47 | 460 | 21 |
| 3:21.8 | 500 | 3:21.8 | 43 | 446 | 21 |
| 3:16.4 | 1,000 | 3:16.4 | 46 | 459 | 21 |
| 3:16.3 | 1,500 | 3:16.3 | 46 | 459 | 21 |
| 3:08.3 | 2,000 | 3:08.3 | 52 | 480 | 21 |