Michael Doneski 2000m row
2,000
Meters
12:39.3
Time
3:09.8
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
May 27, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.3 | 2,000 | 3:09.8 | 51 | 476 | 20 |
| 3:16.2 | 500 | 3:16.2 | 46 | 459 | 21 |
| 3:15.4 | 1,000 | 3:15.4 | 47 | 461 | 20 |
| 3:10.9 | 1,500 | 3:10.9 | 50 | 473 | 21 |
| 2:56.9 | 2,000 | 2:56.9 | 63 | 517 | 21 |