Michael Doneski 2000m row
2,000
Meters
14:03.9
Time
3:30.9
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 29, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.9 | 2,000 | 3:30.9 | 37 | 428 | 21 |
| 3:45.7 | 500 | 3:45.7 | 30 | 404 | 23 |
| 3:26.2 | 1,000 | 3:26.2 | 40 | 437 | 20 |
| 3:23.9 | 1,500 | 3:23.9 | 41 | 442 | 20 |
| 3:28.0 | 2,000 | 3:28.0 | 39 | 433 | 22 |