Michael Doneski 2000m row
2,000
Meters
13:42.1
Time
3:25.5
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 24, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.1 | 2,000 | 3:25.5 | 40 | 438 | 20 |
| 3:42.9 | 500 | 3:42.9 | 32 | 408 | 20 |
| 3:26.8 | 1,000 | 3:26.8 | 40 | 436 | 21 |
| 3:24.5 | 1,500 | 3:24.5 | 41 | 440 | 21 |
| 3:07.9 | 2,000 | 3:07.9 | 53 | 481 | 21 |