Michael Doneski 2000m row
2,000
Meters
13:25.9
Time
3:21.4
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 15, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.9 | 2,000 | 3:21.4 | 43 | 447 | 20 |
| 2:54.2 | 400 | 3:37.7 | 34 | 416 | 20 |
| 2:42.3 | 800 | 3:22.8 | 42 | 444 | 20 |
| 2:39.0 | 1,200 | 3:18.7 | 45 | 453 | 20 |
| 2:36.5 | 1,600 | 3:15.6 | 47 | 460 | 21 |
| 2:34.0 | 2,000 | 3:12.5 | 49 | 468 | 21 |