Michael Doneski 2000m row
2,000
Meters
12:41.5
Time
3:10.3
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 26, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.5 | 2,000 | 3:10.3 | 51 | 474 | 21 |
| 2:44.2 | 400 | 3:25.2 | 40 | 439 | 22 |
| 2:30.9 | 800 | 3:08.6 | 52 | 479 | 21 |
| 2:29.3 | 1,200 | 3:06.6 | 54 | 485 | 21 |
| 2:32.7 | 1,600 | 3:10.8 | 50 | 473 | 21 |
| 2:24.4 | 2,000 | 3:00.5 | 60 | 504 | 23 |