Michael Doneski 2000m row
2,000
Meters
12:37.0
Time
3:09.2
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 26, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.0 | 2,000 | 3:09.2 | 52 | 477 | 21 |
| 2:41.4 | 400 | 3:21.7 | 43 | 446 | 21 |
| 2:37.0 | 800 | 3:16.2 | 46 | 459 | 21 |
| 2:30.2 | 1,200 | 3:07.7 | 53 | 482 | 21 |
| 2:25.8 | 1,600 | 3:02.2 | 58 | 498 | 21 |
| 2:22.6 | 2,000 | 2:58.2 | 62 | 512 | 22 |