Michael Doneski 2000m row
2,000
Meters
13:10.3
Time
3:17.5
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 12, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.3 | 2,000 | 3:17.5 | 45 | 456 | 21 |
| 2:45.8 | 400 | 3:27.2 | 39 | 435 | 22 |
| 2:37.0 | 800 | 3:16.2 | 46 | 459 | 22 |
| 2:36.5 | 1,200 | 3:15.6 | 47 | 460 | 21 |
| 2:37.8 | 1,600 | 3:17.2 | 46 | 456 | 22 |
| 2:33.2 | 2,000 | 3:11.5 | 50 | 471 | 22 |